1:1 NUTRITION COUNSELINGJoin me on a Transformative Journey and Heal your relationship with food and your body.
Book Your Free Health History Call
What Health issues Can I Help You Solve?
- POOR DIGESTION
- CONSTIPATION/DIARRHEA
- IBS AND IBD
- SIBO, CANDIDA, PARASITES
- GAS AND BLOATING
- HORMONE AND THYROID SUPPORT
- PCOS AND PMS
- NUTRIENT DEFICIENCIES
- LOW ENERGY AND FATIGUE
- INFLAMMATORY AND AUTOIMMUNE
- HEADACHES AND MIGRAINES
- WEIGHT LOSS
- ALLERGIES AND INTOLERANCES
- CHRONIC INFECTIONS
“Health Is The Greatest Of Human Blessings”- HIPPOCRATES
HOW WE CAN WORK TOGETHER
Tailored Nutrition Programs
Elite Nutrition Balance
Program
This exclusive program is ideal for individuals who want to enhance their health and diet while gaining confidence in making informed food and lifestyle choices. Over the course of 3 months, I will guide you on how to optimally nourish your body, support your natural systems, and develop sustainable, long-lasting habits. By the end of the program, you’ll feel confident, empowered, and fully in control of your health and well-being.
WHAT’S INCLUDED:
- 1:1 Private Sessions (available in English, French, or Spanish)
- Initial Consultation (50 Minutes)
- Follow-up Sessions (35 Minutes Each)
- Assessment to Determine Your Unique Metabolic Type
- Individualized Nutrition Plan Based on your Health Goals and Metabolic Type
- Tailored Holistic Health Plan Integrating Mind and Body Aspects
- Customized Supplement Recommendations
- Discount on professional-grade supplements
- Unlimited Email/Messaging Support over 3 months
- Individualized Nutrition and Lifestyle Strategy
- Personalized Meal Plans
- Access to My Favorite Brands and Products
- Continuous Support, Motivation, and Resources Provided Throughout Our Sessions
- Access to a private, HIPPA-compliant client portal
- Option to Book Additional Follow-ups and Advanced Functional Lab Tests
Price: £999
(one-time Purchase)
JOIN NOW!
Exclusive Functional Nutrition Program
This Premium and Comprehensive Functional Nutrition package is perfect for individuals with a history of stubborn or chronic symptoms without a clear diagnosis or treatment plan. This is especially beneficial for those who have seen numerous doctors without finding answers or for anyone seeking a more personalized nutrition plan based on their unique biology. This program includes all the benefits of the Elite Nutrition Balance Program with an added focus on integrative and functional medicine.
We will use advanced functional lab testing to uncover complex system imbalances and identify the root cause of your health concerns. Over approximately 4 months, you will receive the tools, support, and step-by-step plan necessary for your body to heal.
WHAT’S INCLUDED:
- 1:1 Private Sessions (available in English, French, or Spanish)
- Initial Nutrition Counseling Consultation (50 Minutes)
- Nutrition Counseling Tweak Session (35 Minutes)
- Results & Recommendation Session (60 Minutes)
- 5 Follow-up Nutrition Counseling Sessions (35 Minutes Each)
- At-Home Advanced Functional Lab Testing addressing the gut, hormones, and food sensitivities:
- DUTCH Complete™:
A detailed urine test that measures adrenal and sex hormones, including cortisol, estrogen, progesterone, testosterone, and their metabolites. This test provides comprehensive insights into hormone levels and imbalances, aiding in the development of personalized treatment plans for issues like fatigue, weight gain, and mood disorders. - GI MAP plus Zonulin:
A cutting-edge stool test that evaluates the gut microbiome, identifying bacterial pathogens, parasites, and viruses. It also measures zonulin levels to assess intestinal permeability (“leaky gut”). This test helps uncover the underlying causes of gastrointestinal disorders, autoimmune conditions, and chronic inflammation. - Nordic Food Panel 96 IgG:
A blood test that identifies IgG antibody responses to 96 common foods, including dairy products, meats, fish, fruits, vegetables, grains, nuts, legumes, and more. It helps pinpoint specific food sensitivities that may be causing symptoms such as digestive discomfort, headaches, and skin issues, allowing for tailored dietary adjustments.
- DUTCH Complete™:
- Assessment to Determine Your Unique Metabolic Type
- Comprehensive Evaluation and Analysis of your current health status and lifestyle
- Tailored D.R.E.S.S Protocol addressing Diet, Rest, Exercise, Stress Reduction, and Supplementation
- Individualized Nutrition Plan based on your health goals and Metabolic Type
- Personalized Holistic Health Plan integrating mind and body aspects
- Customized Supplement Recommendations
- 20% Discount on all nutrition supplements
- Unlimited Email/Messaging Support over 3 months
- Personalized Nutrition and Lifestyle Strategy
- Custom Meal Plans
- Access to My Favorite Brands and Products
- Continuous Support, Motivation, and Resources throughout our sessions
- Access to a private, HIPPA-compliant client portal
- Option to Book Additional Follow-Ups
Price: £2499
(one-time Purchase)
JOIN NOW!
Unsure about your availability or financial commitment?I also provide single counseling sessions. Feel free to reach out!
Get Started with a Discovery Call
Happy Clients:
“Working with Lina on the Exclusive Functional Nutrition Program was truly transformative. I had been struggling with various symptoms for years, and Lina’s holistic and functional approach helped uncover hidden issues in my gut and hormones. Her expertise and dedication guided me towards long-lasting changes that have significantly improved my health. I can’t recommend her enough for anyone looking to achieve true healing and wellness.”
– Leonie P.
I enrolled in Lina’s Elite Nutrition Balance Program when I felt completely off track during my studies and had gained some weight. Lina’s guidance made me more conscious of my choices and more mindful of what I was feeding myself holistically. She understood my needs perfectly. After Lina intuited that some work needed to be done in my gut, I decided to go the extra mile by upgrading my package with the GI Map functional lab test she recommended. This test revealed crucial insights, and Lina was 1000% there for me throughout the process. You can absolutely count on her for full support and expertise.
– Ines B.
Additional Services
BRAND COLLABORATIONS
I love to work with and support great nutrition and lifestyle brands via my Instagram @nourishwithlina. Let’s collaborate to promote healthy living and wellness!WORKSITE WELLNESS & SPEAKING
Are you looking for a Holistic Nutrition and Functional Health Expert to speak to your company, students, or colleagues? I am available for speaking engagements and consulting on worksite wellness programs. Bring health and wellness expertise to your organization.NUTRITION CONSULTING
As a nutrition expert and health coach, I am available to consult with companies, brands, restaurants, and products, whether remotely or based in the UK. Let’s work together to enhance your nutrition offerings and promote healthier choices.
Get in Touch
Ready to feel your best?Feeling AMAZING is within reach! Together, we can help you achieve a state where you feel fantastic in your body, have a clear mind, and maintain a healthy, balanced relationship with food.
Begin Your Transformation